"I've been working out with Keegan for about 15 months. Between working with him and a dietitian I've dropped from 219 pounds to 184 pounds. I've also cut my fitness assessment time almost in half. He also is very good about working around injuries I've had and building those areas back up."
- Michael Palmer
NASM Corrective Exercise Specialist
A Corrective Exercise Specialist is an expert in human movement. They accurately analyze a client's movement patterns, identify overactive and underactive muscle groups and compensations.
NASM Speed Agility Quickness Specialist
The ability to change speed and direction of movement and appropriately react to all given stimuli is often the difference between injury and safety or success.
NASM Nutrition Coach
Design and deliver
coaching - for any client - any body type.
NASM Women's Fitness Specialist
Women have different fitness needs at different life stages!I'm certified to confidently design and adjust fitness programming for female clients across their unique life stages and physical changes.